TheraBand Pro Foam Roller

TheraBand Pro Foam Roller  highly durable closed-cell foam extends product life and maintains its form. TheraBand Foam Roller  serve as a novel tool for deep tissue massage and stabilisation exercises. Designed to support varying degrees of tissue mobilization. They can be used in-clinic, as part of a home exercise program or patient/client self-initiated wellness routine. Find a relatively open area with decent floor space

• Utilize the Foam Roller and Wrap on bare skin or over fitted, light clothing
• Position the Roller under the targeted muscular region
• Gently roll body weight back and forth, with long sweeping strokes, across the Roller
• Be sure to follow the path of the muscle being massaged
• Control the pressure through adjusting amount of weight on the Roller
• Significantly reduce pressure if passing over boney areas such as spine or shins
• Vary positions and incorporate the progressive Wraps to target specific fibers of the tissue being released. Variations illustrated throughout manual.
• Release with a combination of long and short rolling strokes
• particularly tight spot until it softens
• Perform self-rolling massage when muscles are warm
• Roll each muscle group for 60-90 seconds, 1-2 times in a row, 3-5 times per week
• Easily attaches to standard 6" round foam rollers
• Can help increase muscle flexibility and range of motion

Individually packaged with detailed exercise instruction

MEASUREMENT AND PRODUCT RANGE

(Need help to choose the right size? Call us now on +971508405588 or send us an email on info@sehaaonline.com)

THERA-BAND FOAM ROLLER

Thera-Band Foam Rollers are available in the 12” and 36″ .

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